Nothing can be worse than erectile dysfunction for a man. Not just this, it can be a soul destroying experience if your penis fails you just when you are about to get intimate with your woman.
Erectile dysfunction is extremely common among men and it is common across all ages. Though it is mostly older men who are affected with erectile problems, a lot of young guys also face problems in this department. Not just this, it is enough to put any man under a lot of stress.
However, the best way to beat erectile disorder is to try and boost nitric oxide production in your body.
Nitric oxide is crucial since it is responsible for making smooth penile muscles relax so that blood vessels can dilate and more blood can be allowed into the penis resulting in harder, stiffer and longer lasting erections.
However, there are some natural sources that can boost nitric oxide production in your body and some of them include:
1. L-arginine - This amino acid is great for your erections. It not only increase nitric oxide synthesis but also helps boost the production of your male sex hormone Testosterone. Eating beans, fish such as crab, shrimp, salmon or cord, lean meat can ensure a great supply of l-arginine. If you are a vegetarian, you can have spinach, broccoli etc.,
2. Pomegranates - This is the ultimate love fruit. It can be the most effective natural food to boost nitric oxide levels in your body. It not only helps ensure stiffer and harder erections but is also great for your libido or sex drive.
3. Watermelon- This fruit is also great to spike up your nitric oxide levels. The flesh of this fruit contains a compound called citrulline that gets converted into arginine due to enzyme reaction. No wonder, Arabs are known for their libido.
4. Horny Goat Weed - This is another herb that can boost NO levels in your body and ensure increased blood flow to the penis. It also inhibits PDE5 enzyme that prevents you from getting an erection.
There are many herbal pills and oils that are loaded with such natural ingredients and can ensure stiffer erections. Though pills are great, they can take time to produce erections. An erection oil can produce an erection instantly.
This is why most men prefer such oils. Not just this, you use it only when you need it.
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These statements have not been evaluated by any medical authority, and are for educational purposes only. This product is not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Always read the label and take only as directed. If symptoms persist or you have side effects see you healthcare professional.